Ep 58: Words of Encouragement for Holidays (Re-release)

Written By Catherine Counihan

In this episode Cath discusses what shift we need to make as parents around the holidays.

Cath discusses some of the emotional adjustments we need to make as parents when considering leisure time with kids, and using nervous system science. She suggests ways that you can support yourself and your kids over the holiday period. This episode will hold and support you as you consider and plan the next couple of months.

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Catherine Counihan
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Ep 57: Process, Self Care and Growing up in Motherhood with Suzy Reading