Ep 115: Permission, Tending to Ourselves and Tending to the World

Written By Helena Bradbury

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Show noIn this episode Cath links trauma healing to the healing we need to do in the collective and for our world. She speaks to how owning all parts of ourselves is essential to bringing in a healthier world, the importance of our imagination and how tending to ourselves is key to each of us playing our part in the revolution.

You can read more about this on Cath’s Substack here. And also more here.

If you're enjoying this podcast. Please leave a review and rate the podcast, this really helps others to find it.

To sign up for the journal prompts and Nurture.Heal.Grow (on Substack) please head to www.cathcounihan.com or @cathcounihan on Instagram. 

Follow Cath on social media here:

Instagram: @cathcounihan

Substack: Nurture.Heal.Grow

Facebook: Cath Counihantes

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Helena Bradbury
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Ep 116: Healing, Autoimmunity, Quantum Biology and Growing Up in Motherhood with Dr Catherine Clinton
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