Work with me:
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Speaking
Hire me to speak at your event, workshop or presentation. I can present on the following topics:
Nervous System Regulation (in the workplace or home)
Perfectionism
The Impact of Perfectionism in the Workplace
Childhood Trauma
Generational Trauma and Healing
Reparenting and Regulation
Attachment Styles in the Workplace
Or contact me if you would like me to be a guest on your podcast.
Hire Me
Please either click the button below or email me on hello@cathcounihan.com to enquire about hiring me for a Speaking Engagement or Bespoke Workshop.
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Bespoke Workshops
I have taught, run and facilitated workshops on Nervous System Regulation, How to Widen our Window of Tolerance (in parenting and at work), Shame, Reparenting and Regulation, Generational Trauma and Healing, Healing from Perfectionism and Perfectionism in Parenting, Post Traumatic Growth, Life after Trauma. I would be delighted to run a workshop for your organisation on any of the above topics or a topic from my body of work.
I worked for many years in Financial Services (in London) in management consulting and in investment banks. I have a special interest in the areas of perfectionism, overworking, nervous system regulation and how complex trauma impacts us in the workplace and how CPTSD may lead us to a career where overworking and self-abandonment are tacitly required.
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1:1 Therapy
Psychotherapy can help you develop your awareness and understanding of yourself and your life choices helping you to feel more at ease in your world. Taking a pause and reflecting on your life in therapy creates both a physical and emotional space for you.
I work in London doing face to face psychotherapy and I also work online.
My private practise is currently full and I do not run a waitlist.