Ep 48: Understanding our Jealousy and Envy

Written By Catherine Counihan

In this episode Cath talks about two feelings - jealousy and envy - that are often seen as ‘bad’ feelings or feelings we should not admit to (because we may come across as not being ‘nice’). Cath suggests an alternative way to view these and through storytelling and examples shows how tending to our own jealousy and envy can bring a measure of freedom and help guide us in our choices.

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Ep 47: Anxiety, Control, Letting Go and Perfectionism in our Mothering with Azalia Suhaimi