Ep 64: Shifting Generational Trauma & Thoughts on Food Sep 4 Written By Catherine Counihan Show notes You might also like….. Podcast Ep 117: Your Body Really Does Remember and Shifting Patterns with Dr Kathrin Stauffer Ep 116: Healing, Autoimmunity, Quantum Biology and Growing Up in Motherhood with Dr Catherine Clinton Ep 115: Permission, Tending to Ourselves and Tending to the World Ep 114: Boundaries and Values in the Holidays Ep 113: Understand your Nervous System to Support Yourself Ep 112: Developmental Trauma, Healing and Growing Up in Fatherhood with Stephen Terrell Ep 111: Welcoming in More Ease and Harmony Ep 110: Eating Disorders, Shame, Developmental Trauma and Attachment Styles Ep 109: Growing Up in Motherhood and Making all Feelings Safe with Alita Blanchard Ep 108: Why Bother with Validating Emotions and Holding Space? Ep 107: Childhood Trauma, The Nervous System and Mothering (Re-release) Ep 106: Emotional Defence Strategies, Interoception and Emotional Flow Ep 105: Breaking up with Self Abandonment Ep 104: Desperation, Cycle Breaking and Self Abandonment Ep 103: Emotional Flow, Dissociation and the Complexity of Allowing and Processing Emotion Ep 102: Chronic Stress, Nervous System Patterns and Healing Ep 101: Neurodivergence, Unschooling, Consent Based Living and Growing Up in Motherhood with Fran Liberatore Ep 100: Home Education, Extracting ourselves from Systems and Growing Up in Motherhood with Julie Walter Ep 99: Birth, Postpartum, Mother in laws and Growing Up in Motherhood with Concetta Ferretti Ep 98: Intrusions, Control and Growing Up in Motherhood with Anna Butcher (Re-release) Ep 97: Power, Systems, Gardening and Growing Up in Motherhood with Marchelle Farrell Ep 96: Partner Rage, Postpartum Health and Healing in Motherhood with Molly Caro May. Re-release Ep 95: Hypervigilence, Knowing Ourselves, Enoughness and Values in Parenting Ep 94: People Pleasing, Boundaries and Our Needs Ep 93: Matrescence and Growing Up in Motherhood with Lucy Jones (Re-release) Ep 92: Respect, Needs, Divorce and Growing Up in Motherhood with Nicola Rae Ep 91: Perimenopause, Early Postpartum and Growing Up in Motherhood with Kate Codrington Ep 90: Building Better Brains, Primitive Reflexes and Growing up in Motherhood with Lorraine Driscoll Ep 89: Guilt and Shame in Parenting: Ask Cath Ep 88: Learning to Meet Needs is a Practise (re-release) Catherine Counihan
Ep 64: Shifting Generational Trauma & Thoughts on Food Sep 4 Written By Catherine Counihan Show notes You might also like….. Podcast Ep 117: Your Body Really Does Remember and Shifting Patterns with Dr Kathrin Stauffer Ep 116: Healing, Autoimmunity, Quantum Biology and Growing Up in Motherhood with Dr Catherine Clinton Ep 115: Permission, Tending to Ourselves and Tending to the World Ep 114: Boundaries and Values in the Holidays Ep 113: Understand your Nervous System to Support Yourself Ep 112: Developmental Trauma, Healing and Growing Up in Fatherhood with Stephen Terrell Ep 111: Welcoming in More Ease and Harmony Ep 110: Eating Disorders, Shame, Developmental Trauma and Attachment Styles Ep 109: Growing Up in Motherhood and Making all Feelings Safe with Alita Blanchard Ep 108: Why Bother with Validating Emotions and Holding Space? Ep 107: Childhood Trauma, The Nervous System and Mothering (Re-release) Ep 106: Emotional Defence Strategies, Interoception and Emotional Flow Ep 105: Breaking up with Self Abandonment Ep 104: Desperation, Cycle Breaking and Self Abandonment Ep 103: Emotional Flow, Dissociation and the Complexity of Allowing and Processing Emotion Ep 102: Chronic Stress, Nervous System Patterns and Healing Ep 101: Neurodivergence, Unschooling, Consent Based Living and Growing Up in Motherhood with Fran Liberatore Ep 100: Home Education, Extracting ourselves from Systems and Growing Up in Motherhood with Julie Walter Ep 99: Birth, Postpartum, Mother in laws and Growing Up in Motherhood with Concetta Ferretti Ep 98: Intrusions, Control and Growing Up in Motherhood with Anna Butcher (Re-release) Ep 97: Power, Systems, Gardening and Growing Up in Motherhood with Marchelle Farrell Ep 96: Partner Rage, Postpartum Health and Healing in Motherhood with Molly Caro May. Re-release Ep 95: Hypervigilence, Knowing Ourselves, Enoughness and Values in Parenting Ep 94: People Pleasing, Boundaries and Our Needs Ep 93: Matrescence and Growing Up in Motherhood with Lucy Jones (Re-release) Ep 92: Respect, Needs, Divorce and Growing Up in Motherhood with Nicola Rae Ep 91: Perimenopause, Early Postpartum and Growing Up in Motherhood with Kate Codrington Ep 90: Building Better Brains, Primitive Reflexes and Growing up in Motherhood with Lorraine Driscoll Ep 89: Guilt and Shame in Parenting: Ask Cath Ep 88: Learning to Meet Needs is a Practise (re-release) Catherine Counihan