Ep 94: People Pleasing, Boundaries and Our Needs

Written By Helena Bradbury

In today's episode Cath focuses on people pleasing. She looks at how and why it arises in our family of origin, how it manifests in the way we are in relationships and how it can turn up in parenting. She suggests ways in which to counteract this urge. And next week there will be more on this subject.

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To sign up for the journal prompts and Nurture.Heal.Grow (on Substack) please head to www.cathcounihan.com or @cathcounihan on Instagram. 

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Helena Bradbury
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Ep 95: Hypervigilence, Knowing Ourselves, Enoughness and Values in Parenting
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Ep 93: Matrescence and Growing Up in Motherhood with Lucy Jones (Re-release)