Ep 6: Words of Encouragement for the School Holidays and Holidays

Written By Catherine Counihan

In this episode Cath discusses what a shift we need to make as parents around holidays. Episode 6 is a continuation of some of the themes from Episode 5 and it can also stand alone.

Cath discusses some of the emotional adjustments we need to make as parents when considering leisure time with kids, and using nervous system science she suggests ways that you can support yourself and your kids over the holiday period. This episode will hold and support you as you consider and plan the next couple of months.

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Catherine Counihan
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Ep 7: Shifting Patterns in our Families: Things to Hold in Mind
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Ep 5: Words of Encouragement for the Hard Days