Ep 7: Shifting Patterns in our Families: Things to Hold in Mind

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Those who are working to shift toxic cycles in their own lives and in their families are called 'cycle breakers' on social media.

This is a powerful position and it can feel like we need to do this perfectly. In this episode Cath speaks to this, the pressure inherent in this and suggests a gentler path giving reasons why this is actually really important.

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