Ep 40: Self Mothering: Putting it into Practise

Written By Ellie McBride

In this episode Cath discusses the concept of self mothering, explaining why this is such a crucial part of all our healing journey.

She explains what it is, highlights how we may derail ourselves and shares her 3-step approach to self-mothering. This episode is full of humanity, vulnerability, useful tips and storytelling. Cath provides an example of how she does this in her own life so that you can transfer the ideas into practice in your own life. This will help you create the life you wish and be the person you want to be.

If you're enjoying this podcast. Please leave a review and rate the podcast, this really helps others to find it.

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Ellie McBride

A few years ago I moved halfway across the world after marrying a beautiful man from N. Ireland. To support a more flexible life, I created systems and a kickass website to protect my time, energy and yes my flexibility. And then I started doing it for my clients too!

Want to grow in a way that feels effortless by taking your business off manual-mode? Let’s move forward with more space and ease in your day-to-day operations!

https://calibratedconcepts.com
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Ep 41: Healing and Breaking Cycles in Parenting with Maggie Viers
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Ep 39: A Mother's Journey to Conscious Parenting and Parenting Teens with Yvonne Smyth