Ep 71: Why Care About Attachment Styles?


In this episode Cath speaks about secure attachment, what it really means, why it is useful to understand and how our attachment style influences much of how we turn up in the world. Cath speaks about earned secure attachment, how therapy helps in the process of developing this and how tending to and nurturing ourselves is the key to shift and change. Learning to tend to ourselves is vital in our parenting journey (and in life in general).


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Ep 72: Secure Attachment, Postpartum and Growing up in Motherhood with Jodi Pawluski

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Ep 70: Sobriety, Self Responsibility and Growing up in Motherhood with Cat Sims