The Emotional Journey of Parenting
Here is what you will gain from this course. You will:
➺ Understand what is going on for you in your parenting journey.
➺ Uncover and understand some of your emotional challenges.
➺ Understand how your childhood and the parenting you received may be coming up in the present moment.
➺ Learn how you can begin to be the parent to yourself that you may never have had and how this is a game changer in terms of your own parenting.
➺ Learn tools to regulate yourself, develop resilience, help with self-compassion and help you develop into your own best parenting support and friend.
This course is for you if you:
Have struggled in your parenting journey
Have trauma in your background
Have struggled to regulate yourself (manage your emotions) in motherhood
Are a perfectionist
Are a people pleaser
Struggle with control issues
Have experienced rage
Had alcoholic, abusive, narcissistic parent
Have read all the gentle, conscious, aware parenting books and know the theory and yet really struggle to implement the strategies or parent in a way that you are proud of
Had post-partum anxiety or depression Want more understanding about what may be going on for you, as the adult and parent, when you parent
Need to learn to regulate yourself a bit better and be more aware of your own emotional experience
Find it tricky to hold onto your own reality as a parent
Find it tricky to be the ‘Adult’ in the parenting relationship
Find it tricky to believe you are a good enough parent
Feel like you child needs to be a certain way for you to be OK Have a diagnosis of CPTSD and are a parent